Calmwaves, New Milton - Hampshire

Mindful Meditation & Relaxation evenings<br> <br> Every Fortnight on Fridays, 7.30pm at The Amethyst Cave, New Milton. Just text/call Lisa 07890735965 to join.<br> <br> A beautiful 45 min guided deep relaxation, Benefitting mind, body & soul. Hygge vibes with fairy lights, crystals & candle light.<br> <br> Herbal teas to finish. All welcome, a really chilled way to spend a Friday eve. Come with a friend or on your take some time to unwind & just be.<br> <br> Fully qualified & insured Mindfulness, Meditation & Well-being Instructor & Holistic Therapist<br> <br> <b><a href="https://facebook.com/calmwaveswellbeing">Click here for our Facebook page</a></b><br> <b><a href="https://instagram.com/calmwaves_wellbeing">Click here for our Instagram page</a></b><br> <br>