Rachael Morrice Coaching, Aberdeen

Do you suffer from anxiety, low mood, overwhelm, stress or low confidence? These are just some of the areas that Neuro Linguistic Programming and Hypnotherapy can help alleviate. NLP looks at how our mind works and how our thoughts create feelings within us. These feelings create our behaviours and current situation therefore, if we want to make a change in our lives we must begin with changing our thoughts. Ultimately, the quality of our thoughts determine the quality of our life.<br> <br> As an NLP & Hypnosis Practitioner I have helped many people work through issues that have been holding them back and help them to move forward into the life they want. I work with people one on one both in person and online and also offer group taster sessions (minimum 5 people – maximum 25). NLP explores issues on a conscious level whereas hypnotherapy deals with the issue on an unconscious level getting deep into the root of the problem. <br> <br> When suffering from anxiety and overwhelm, you may experience symptoms such as panic, bad sleeping patterns or unhealthy eating habits. Hypnotherapy is a powerful tool that can be used to relieve negative symptoms quickly in a natural and relaxing way.<br> <br> When experiencing negative thinking patterns, people can become stuck in the past, dwelling on things that have happened, feeling the pain of <br> that event replay again and again. People can also become stuck in the present, unsure how to move forward, lacking motivation and confidence. Some people may become stuck in the future constantly worrying about what is to come. <br> <br> Through the use of NLP & Hypnotherapy you can heal from the past, look forward to the future and enjoy the present moment. When you invest time into your mind and step out of your comfort zone amazing things happen.<br> <br> For more information about my services contact me direct on the above enquiry form or visit my website below.<br> <br> <b><a href="https://facebook.com/rachaelmorricecoaching">Click here for our Facebook page</a></b><br> <b><a href="https://instagram.com/rachaelmorricecoaching">Click here for our Instagram page</a></b>