Finding You Coaching, Aberdeenshire

Have you ever wondered if your drinking is holding you back? <br> <br> Maybe that glass or two at the end of the day has crept up to three or four - and deep down, you know it’s keeping you from feeling your best. The truth is, you don’t have to wait to hit rock bottom to make a change.<br> <br> I’m Gillian, a Certified Sobriety, Nutrition & Life Coach, and I’ve been where you are.<br> <br> I remember lying awake at 3 a.m., full of regret, swearing that would be the last – but it never was. Then in May 2020, I finally decided enough was enough, and I haven’t looked back since. <br> <br> Now I help people just like you to find freedom and transform their lives. You don’t have to navigate this journey alone—I’m here to guide you every step of the way.<br> <br> I created the 5 Step Alcohol-Free Reset Guide to help you take your first steps toward a happier, healthier life. <br> <br> Inside, you’ll find simple, effective strategies to:<br> <br> Build healthier habits that feel good and do you good.<br> Manage cravings without overwhelm.<br> Rediscover the vibrant, unstoppable version of yourself.<br> <br> <br> This isn’t about giving something up—it’s about gaining everything. Imagine waking up every day with energy, and feeling proud of yourself. Imagine being fully present with your loved ones, being productive rather than procrastinating, and finally feeling at peace with yourself.<br> <br> The idea of not drinking can feel scary, that’s okay—it’s natural to feel uncertain. But the first step is often the hardest—and trust me, you’re stronger than you think.<br> <br> Take that first step today. Download your free guide at <b>www.findingyoucoaching.co.uk/reset</b> and start creating a life you truly love.<br> <br> Connect with me:<br> <br> <br> <b><a href="https://instagram.com/findingyoucoaching">Click here for our Instagram page</a></b><br> <b><a href="https://facebook.com/findingyoucoaching19">Click here for our Facebook page</a></b><br> <br>