Grow Free, Aberdeenshire

Grow Free brings together people and practitioners to transform trauma and reclaim our capacity to thrive. Courses, community and a calendar of events ensure there’s always support for releasing trauma, mastering our nervous system, re-connecting with nature and learning to flow with life.<br> <br> Co-Founder, Yoga Therapist and Trauma Specialist, Emma B runs monthly online Closure Circles guiding people to witness the release of deep trauma and re-engage their own healing wisdom. She also combines her passion for plants with Yoga to create wild wellbeing and foraging retreats and plant consciousness journeys.<br> <br> This summer is an exciting time with practitioners co-creating new offerings that give life to the route maps that Grow Free provides through educational courses. We welcome you to join us at;<br> <br> Wild Wellbeing Retreat - Saturday 11th May 10-3pm <br> A combination of Yoga, nature connection and wild food with Emma B at the Woodend Community Garden & Sanctuary space - £45<br> <br> Gather-n-Garden (gardening with song and dance) – Saturday 11th May 3-7pm Join community members to develop our community garden in Aberdeenshire AB51 7LA<br> <br> Monthly Closure Circle with Emma B - Tuesday 21st May 7-8.30pm <br> Experience the healing of baring witness. Book by paying £16.50 to: paypal.me/GrowFreeEmmaB and register at:emma@grow-free.com<br> <br> Plant & Yoga Nidra Journey - Friday 24th May 6.30-9pm <br> Foraging walk followed by a guided journey of deep relaxation and an expanded consciousness of the plant world - £25<br> <br> Together in Nature|The Whole Story - Wednesday 5th - Saturday 8th June <br> A Four-day Workshop with Emma B and Jon Cree in Space Holding, Story-making and Attunement with the human and more-than-human world - £250 for 4 days or £75 per day<br> <br> Solstice Community Gathering and Ceremonial Lodge - Friday 21 - Saturday 22nd June <br> A two-day family friendly gathering with food, fun and fire at our Woodend Community Garden site, centred around an indigenous lodge ceremony lead by Lorna Bailey & Josephine Scott <br> Prices £65-£95<br>