Ayurveda is composed of two Sanskrit words joined together “ayu” (life) and “veda” (knowledge). It is an art, a science and a philosophy of maintaining a well-balanced life.
The Ayurvedic approach to wellness is holistic and personalised. One fundamental treatment offered by Ayurveda is making food be medicine, finding a balance of flavour and nutrition. It teaches how food affects our Individual constitution and uses food to manage an imbalance.
Other treatments at Kahlmah include Ayurvedic massage, Shirodhara and herbal medicine.
To book an appointment please email: info@kahlmah.com
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